A steak (from Old Norse steik, "roast") is a cut of meat (usually beef). Most steaks are cut perpendicular to the muscle fibres, improving the perceived tenderness of the meat.
Spam is a cannedmeat product made by Hormel. The ingredientsare chopped pork shoulder meat with ham meat added, salt, water, modified potato starch as a binder, & sodium nitrite.
Brown rice (or "hulled rice") is unmilled or partly milled rice, a kind of whole, natural grain. It has a mild nutty flavor, is chewier and more nutritious than white rice, and becomes rancid much mor
Chipped beef on toast (or creamed chipped beef on toast) is food...kind of...comprising a creamy roux sauce and rehydrated slivers of dried beef, served on toasted bread.